Imposter syndrome can feel like a shadow that follows us no matter how much we achieve. It whispers, “You’re not good enough,” even when...

We wanted to share a free workshop, put on by our friends at Redbird Therapy: February 15, 2024 When You Lose the One You Love – Pet Loss...

With the new year just around the corner, many of us will be looking to set meaningful yet achievable New Year’s resolutions. But how do...

I am not in a couple, can I come for therapy at Meister Counselling and Psychotherapy? Absolutely! We don’t just see couples at Meister...