Couples Therapy Session
60-minute telephone/online
offered by Joanna

I use the gold standard of couples therapy, Emotionally Focused Therapy (EFT) when working with couples. EFT, which is based on attachment theory, recognizes that safety is essential for establishing a secure connection in adult relationships. The sessions are used to create a new, meaningful connection between you and your partner by taking the time to understand the conflict pattern in your relationship. Although it depends on the couple's specific needs, EFT typically takes 12-20 sessions to produce long-term change in a couple's bond. 

 

Working with couples and assisting them in achieving greater intimacy is a privilege. I would be happy to have a chat with you about how to best support your relationship with the person you love.